We’d probably heard of detox tea by now and how it is all a big hype! If you Google detox tea right now, it’ll show hundreds of detox tea brands. Despite of the different brands and promises, most tea recommended for detox contains herbs that nourish the liver, an organ responsible for clearing toxins from your body. Tea for detox assist your body to get rid of toxic waste which helps to improve digestive system, detoxify and cleanse the body, help you to reach your health/weight loss goals.
We would advise you to be wary of any trend that involves detoxing with just a drink. By now, we’re all pretty aware that liquid diets can’t sustain our active bodies for very long, and most of the drinks celebrities swear by have little actual detoxifying effects. But a tea tox, or tea detox or tea cleanse, is a gentler approach to the whole idea, namely because it involves adding a few herbal cups to your existing, healthy diet—instead of replacing meals entirely.
But first, lets talk tea benefits for your overall health. Tea can be beneficial to your whole body because naturally, tea contains antioxidants which can help slow down aging and help your cells quickly regenerate and repair itself. Most tea types contains high levels of polyphenols and antioxidants that can help to keep your body healthier and some research suggests that it could ward off some cancers!
If you’d like to reduce the amount of your caffeine intake, you can start off by ditching that morning cup-o-Joe and replace it with a hot cup of tea to get your morning going! Tea has less caffeine than coffee which is great for your heart and other organs. Tea can provide you the same energy as coffee without the high levels of caffeine that’ll eventually causes jitters and make it hard for you to sleep at night.
Unlike coffee (no hate here, just the truth) tea keeps you hydrated. Caffeinated beverages actually dehydrated you more than they hydrated you. Recent research has shown, however, that caffeine doesn’t make a difference unless you consume more than 5 to 6 cups at a time. Tea has been shown to actually be more healthy for you than water alone in some cases because it hydrates you while supplying your body with antioxidants.
What about detox tea? Are they any different from normal tea drink? Well, detox teas are herbal teas or tisanes – beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. They do not usually contain caffeine (Wikipedia). Most detox tea blends are based on traditional medicines; Chinese, Ayurveda and other forms of herbalism.
The prime use of detox teas are for eliminating or detoxing the organs like liver, or the body of of unwanted toxins and potentially harmful substances; such as alcohol or even drugs. In short, it is to cleanse your body and probably lose a few kilos! Bear in mind though, detox tea aren’t miracle workers, they do not cure-all and it is so incredibly important to choose wisely while shopping for one. Especially now that detox tea are sort of a trend, especially to the women community, you can find them anywhere and everywhere on Instagram online business and Facebook! Some products claim amazing benefits or spectacular results and these statements should be taken with a grain of salt for the marketing pitch that they often are. Do your research before purchasing.
I for one, love the all new Shaklee Cinch Energy Tea Mix! It has its own special benefits not only because it is caffeine-free; this Cinch tea has an exotic taste of 4 types of tea blended together. It is also known for its benefit of energy boosting while cleansing and detoxing your body. This tea mix are made from all natural ingredients and serves different purpose to help you feel healthy, inside and out.
Matcha Green teas – The metabolism booster
Is a powdered, stone mill to achieve fine texture of green tea from japan that deliver more health benefit. It also contains high concentration of catechin polyphenols that is responsible to boost metabolism rate which has significant effect on fat oxidation. American Journal of Clinical Nutrition found that green tea extract increases the metabolism rate by 4% over a 24 hours period that related to the reduction of BMI by speed up fat oxidation. Fats are stored in large molecules and when fat oxidation happen, the body breaks down these large molecules into smaller molecules to be use as energy.
White tea extract – The fat blocker
Are made from the new young buds and very young leaves of the plant with minimal processing of steaming it so has high retail price. Body creates fatty tissue by :
- increasing the size of existing fat cells
- creating new fat cells
Research found out that when fat cells exposed to white tea extract, the main component called triglycerides broke down. When fewer triglycerides cells become smaller, it can reduce she overall size of fatty mass. Fat breakdown within your body leading to naturally to a slimmer you with a toned and tight waistline.
Rooibos tea – The hunger halter
Popular drink in Southern Africa for generations, growing only in a small area in Western Cape Province, well known as caffeine-free and lower in calories. Contains a powerful flavanoid, aspalathinhelps to control your appetite by regulating glucose metabolism that trigger hunger. It manage and control your fat-storage hormones by helping the body to process foods right away and utilize it as energy instead of storing it as fats. An effective detox tea that helps fight off toxins, the anti-spasmodic properties encourages healthy digestion by relieve constipation and digestive stress
Loaded with antioxidants that helps to restore your skin from wrinkle resulting to the weigh lost
Red tea – The fat burning
Fat-burning by activating the liver’s metabolism that play important roles in burning and discard excess fat. Helps to reduce fats and cholesterol. Simulating breakdown and absorption, facilitating the digestion of fatty foods
Taurine – The endurance booster
Normally added in the ingredient for sports beverage and energy drinks. Well known to boost your energy. Widely studied for enhanced alertness. Improve endurance by maintaining the amino acid levels in the muscles.
For more info on this wonderful detox tea by Shaklee, do contact Mommy J for a free consultation and for the best price and deals!
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