One of the biggest problems of humanity nowadays is obesity. From some years until now, humans have been suffering from this eating disorder with more frequency. Obesity is when one has too much body fat, and is unable either by genetic or environmental factors to control it. This problem has become more frequent as the society of today is all about consumption, fast food, calories and lack of exercise, as a simple machine is able to do everything one is too lazy to do. This is a problem because worldwide obesity has nearly doubled since 1980 and obesity is the fifth leading risk of global deaths. As a whole, approximately 2.8 million people die per year because of obesity and this disease is the main cause of heart attacks and diabetes in the world.

Treadmill is a popular home exercise equipment.

As the world has been developing more since the last century, medicine has advanced a lot. One of the most common solutions for obesity worldwide is the creation of running, climbing machines, which help to reduce body fat. Exercising is off course, the best way of keeping the body healthy. Indoor exercising machines are a benefit to the world as they are cushioned and help to reduce sore shins. At a long term, they help to save money instead of going to a gymnasium and paying an annual rent. These machines have different exercising levels and programs that are very helpful and are able to reach exercising levels a simple person running outdoors would not be capable to achieve.

Obesity is caused by lack of attention paid to the kind of foods and calorie count we put into our body and also due to lack of movement or energy used which eventually be turned into excess fats.

Diets are also a good way of keeping the body in check and practice a healthy lifestyle. A healthy lifestyle means an individual needs to maintain a balanced and nutritious diet as well as doing exercise regularly, engaging in sporting activities or other fitness related activities that are convenient to a person.

The ratio of a balanced and healthy lifestyle is 90% healthy diet and 10% exercising!

However, a healthy diet alone is not adequate to ensure someone achieves a healthy body as physical activities and exercise is also important to keep one in the right shape and free from disease and sickness. There are many versions of what being healthy is.

Overweight and obesity increase the risk of many fatal diseases, including diabetes, heart diseases and cancers. As for pregnant woman, excess weight can cause short – term and long – term health problems for you and your child. Some of the diseases includes;

  • type 2 diabetes
  • high blood pressure
  • heart disease and strokes
  • certain types of cancer
  • sleep apnea
  • osteoarthritis
  • fatty liver disease
  • kidney disease
  • pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for caesarean delivery (C-section)
Shaklee’s Weight Management & Slimming Set. Contact Mommy J for a free consultation and a tailored set just for your needs and perfect for your budget.

How Shaklee can help you live healthy and maintain an ideal weight? Mommy J has all the answer you need. The Slimming Set is tailored to your budget and will still deliver results. Shaklee products in this sets are designed to detox, burn & emulsify excess fats and build & maintain muscle. There are several Shaklee products available for this process;

  1. Detox & eliminates toxins : Vivix + DTX Complex or Alfalfa + Herblax
  2. Burns & emulsify fats : Omega Guard and/or Lecithin
  3. Build & maintains muscle : Cinch or ESP

No worries guys, if you really are serious about losing excess body weight and aiming to live a much more healthier and better lifestyle, Mommy J can help you tailor the Slimming set according to your own budget without breaking the bank. Plus, consultation is FREE & Mommy J is known to give you the best deals on Shaklee products!

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