Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant. PCOS also causes hair growth on the face and body, and baldness. And it can contribute to long-term health problems like diabetes and heart problems.

But really, what is PCOS? PCOS is a problem with hormones that affects women during their childbearing years. Between 2.2 and 26.7 percent of women in the world, in this age group have PCOS. So it is a common thing. Eventhough – not many women know thay have PCOS. In one study, up to 70 percent of women with PCOS hadn’t been diagnosed. PCOS affects a woman’s ovaries, the reproductive organs that produce estrogen and progesterone — hormones that regulate the menstrual cycle. The ovaries also produce a small amount of male hormones called androgens.The ovaries release eggs to be fertilised by a man’s sperm. The release of an egg each month is called ovulation.

Follicle-stimulating hormone (FSH) and luteinizing hormone (LH) control ovulation. FSH stimulates the ovary to produce a follicle — a sac that contains an egg — and then LH triggers the ovary to release a mature egg.
PCOS is a “syndrome,” or group of symptoms that affects the ovaries and ovulation. Its three main features are

  • cysts in the ovaries
  • high levels of male hormones
  • irregular or skipped periods

In PCOS, many small, fluid-filled sacs grow inside the ovaries. The word “polycystic” means “many cysts.”These sacs are actually follicles, each one containing an immature egg. The eggs never mature enough to trigger ovulation. The lack of ovulation alters levels of estrogen, progesterone, FSH, and LH. Estrogen and progesterone levels are lower than usual, while androgen levels are higher than usual. Extra male hormones disrupt the menstrual cycle, so women with PCOS get fewer periods than usual.
Doctors don’t know exactly what causes PCOS. They believe it stems from factors such as genes, insulin resistance, and higher levels of inflammation in the body. Some women start seeing symptoms around the time of their first period. Others only discover they have PCOS after they’ve gained a lot of weight or they’ve had trouble getting pregnant.

The most common PCOS symptoms are:
√ Irregular periods. A lack of ovulation prevents the uterine lining from shedding every month. Some women with PCOS get fewer than eight periods a yea.
√ Heavy bleeding. The uterine lining builds up for a longer period of time, so the periods you do get can be heavier than normal.
√ Hair growth. More than 70 percent of women with this condition grow hair on their face and body — including on their back, belly, and chest. √Excess hair growth is called hirsutism.
√ Acne. Male hormones can make the skin oilier than usual and cause breakouts on areas like the face, chest, and upper back.
√ Weight gain. Up to 80 percent of women with PCOS are overweight or obese.
√ Male-patterned baldness. Hair on the scalp gets thinner and fall out.
√ Darkening of the skin. Dark patches of skin can form in body creases like those on the neck, in the groin, and under the breasts.
√ Headaches. Hormone changes can trigger headaches in some women.

Hormone imbalances can affect a woman’s health in many ways. PCOS can increase the risk for infertility, metabolic syndrome, sleep apnea, endometrial cancer, and depression. Doctors diagnose PCOS if women have at least two of three main symptoms — high androgen levels, irregular periods, and cysts in the ovaries. A pelvic exam, blood tests, and ultrasound can confirm the diagnosis. PCOS can make it harder to get pregnant, and it can increase your risk for pregnancy complications and miscarriage. Weight loss and other treatments can improve your odds of having a healthy pregnancy. PCOS treatment starts with lifestyle changes like diet and exercise. Losing just 5 to 10 percent of your body weight if you’re overweight can help improve your symptoms.

Birth control pills and the diabetes drug metformin can help bring back a normal menstrual cycle. Clomiphene and surgery improve fertility in women with PCOS. Hair removal medicines can rid women of unwanted hair. See your doctor if you’ve skipped periods or you have other PCOS symptoms like hair growth on your face or body. Also see a doctor if you’ve been trying to get pregnant for 12 months or more without success.

Shaklee can help reduce the risk of PCOS, but the rest of it you would need to take charge in changing your lifestyle – to lose weight if you are obese and better healthy choices of diet. As for supplements, to boost fertility and reset your menstruation cycle, read on!

GLA Complex – To regulate menstruation cycle and build a strong womb
B Complex – Contains folic acid to prepare you body for pregnancy
Vita C Plus – Helps trigger ovulation
Vivix – Helps in cell renewal and promote healthy cells and enhance bodily function

Should you require more information on the products mentioned, please do not hesitate to contact Mommy J for a free consultation and the best deals in town!

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