noun: detox; plural noun: detoxes
a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
“he ended up in detox for three months”
verb: detox; 3rd person present: detoxes; past tense: detoxed; past participle: detoxed; gerund or present participle: detoxing
abstain from or rid the body of toxic or unhealthy substances.
“he checked into a hospital to detox”
To simply put it into words, detoxification means you are cleansing your blood. This process removes from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin.
A detox regime helps the body to cleanse naturally or by the use of supplements and processes by:
- Resting the organs through fasting;
- Stimulating the liver to drive toxins from the body;
- Promoting elimination through the intestines, kidneys, and skin;
- Helps improve blood circulation and
- Finally refuel the body with healthy nutrients.
But how do you know your body needs a detox? Well, here is the most common symptoms if your body is ready for an overhaul;
- Unexplained fatigue
- Irritated skin
- Minor infections
- Puffy eyes or bags under the eyes
- Menstrual problems
- Mentally tired and not focused
If you are new to the whole detox regime, here is how to get you started. First, reduce your toxin load. Eliminate the following from your body totally;
- refined sugars, and
- saturated fats
The substances mentioned above are all of which act as toxins in the body and are obstacles to your healing process. To further the detox program, it is advisable to start a drinking only fresh fruit or vegetable juices and water to release toxins and reset your bodily function, at least for 3 to 7 days.
That was the easy part of the detox program, the hardest would be maintaining and keeping your body system clean as a whistle. Well, don’t worry, Shaklee has the means to help you with your healthy journey. Shaklee has a set called the Slimming & Detox Set, which is designed to continue to cleanse the blood, regulates your bowel movements to prevent constipation and eliminates toxins as well as emulsifying excess fats from the body.
Currently Shaklee is having a TWO DAYS YEAR END SALE from the 26th of December 2018 to the 27th December 2018, which consists of the products you’ll need to constantly maintain and continuously cleanse your body of toxins and keep your systems running smoothly and in check! Contact Mommy J before the sale ends tonight!
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